Therapeutic
Stretching
Stretch Therapy in Jacksonville Beach, FL
Increase your flexibility with our stretch therapy sessions in Jacksonville Beach, FL. D’Cruz Chiropractic Center incorporates this type of therapy into treatment plans to complement adjustment services and enhance overall patient care. It improves flexibility, reduces muscle tension, promotes overall physical wellness, and helps address chronic pain and muscle tightness.
Dr. Jon D’Cruz has five years of experience in the field, helping patients overcome their limitations and empowering them to achieve their goals. That’s why our approach consists of using a combination of active (performed by the patient) and passive (performed with assistance) stretching techniques to effectively meet each patient’s goals and needs. Assisted stretching is utilized to achieve the following:
Improve Flexibility and Range of Motion
Reduce Muscle Tension and Stiffness
Enhance the Effectiveness of Chiropractic Adjustments
Promote Better Posture and Alignment
Decrease Pain and Discomfort
Benefits
Whether it’s your first time at our clinic or you regularly come in for chiropractic adjustments, therapeutic stretching has a long list of benefits, such as:
Reducing the Risk of Injury
Improving Spinal Alignment
Enhancing Blood Circulation
Maximizing the Benefits of Spinal Adjustments
Contact us today to learn more about the benefits of our services and schedule your first appointment. During your first consultation, we will develop a personalized stretching routine based on your condition, areas of pain or restricted movement, overall health, and fitness level.